Foxtail Millet Curd Rice

Must try Foxtail millet curd rice !!Healthy & tasty !!

Millets are being sought after in the recent past for its health benefits some namely low G.I.index,controlls blood sugar,high in fibre,rich in anti-oxidants.Here Fox tail millet is used .The foxtail millet is well mixed with milk & curd to give it a smooth texture .Also to top it off its seasoned with spieces which inturn enhances the taste of foxtail millet curd rice.

Ingredients :-

Millet     1 cup

Curd        1-1/2 cup

Milk         ½ - ¾ cup

Butter       ½ tsp

Salt            required to taste

To Garnish :-

Oil                         1 tsp

Mustard               ¼ tsp

Urad dhal              ¼ tsp

Red chilly               1

Green chilly           1

Roasted Peanut      1 tsp

Coriander                to garnish

Method :-

In a heavy bottomed vessel add 1 -1/2 cup water ,allow it to boil.

Add the millet & cook till it is soft.

When it is hot itself smash it well with a spoon or a smasher .

When it is well smashed add butter & salt ,give it a good mix.

Add milk and mix well without any lumps.

Now season it add to the millet mix and give it a good mix.

Whenit gets to  room temperature ,add curds and mix well .

Garnish with coriander leaves.

Note :-

Any millet can be used for this recipe.

Ground nuts is optional.

Other nuts like cashew can also be used.

Raisins & pomegranate can be used .